International Fitness Expert Alexandra Wilson Becomes UKs First JNL Fusion Trainer
(PRWEB UK) 18 January 2012
Jennifer Nicole Lees extreme at home and gym JNL Fusion training is predicted to be the top fitness industry & coaching trend for 2012. JNL Fusion is a training method that helps burn fat and tone lean muscle in under 45 minutes per workout. It uses the science behind super spiking, by weaving in bursts of cardio for 30 seconds in between weight training, so people get the best of both worlds: blasting fat and building muscle.
The method has five major components of what top fitness experts and forecasters believe are what people value most in an exercise program namely: rapid yet long lasting weight loss; strength training using lighter weights or own body weight; the ability to train in a small space; functionality – improving the ability to do every day activities; and highly informed and educated fitness professionals.
Each year, JNL hosts her Annual JNL Fusion World Conference in Miami, Florida, where top trainers are chosen to attend and work with her one on one. Alex travelled to Miami last week to train alongside these other top fitness professionals.
The JNL Fusion Management team led by Jennifer Nicole Lee is adamant about educating top elite Master Trainers. She certifies only a handful of personal trainers and fitness enthusiasts each year, making sure that she recruits the top Master Trainers in the world.
Alex was trained during the Fusion World Conference by JNL herself, her VIP Celebrity Master Trainer Wicked Willie Del Sol, and world-renowned fitness expert and top nutrition guru Unni Greene. Wicked Willie has worked with JNL for over 5 years, preparing her for countless editorials and appearances including her last 10 magazine covers (Iron Man, Oxygen, Fitness RX, Muscular Development to name a few) and her achievement of Miss Bikini Diva World Champion two years in a row. Unni is a top nutrition and wellness expert who helped play a major role in many award winning athlete victories, including helping World Boxing Champion Glenn Johnson shed over 20 pounds helping him to win by KO in his last boxing match.
Alex says My aim is to help people to look, feel and be their best and Im constantly on the look out for new and innovative but most importantly, results-focused techniques. The JNL Fusion method is a fantastic, practical, portable, and super-charged, totally effective workout Im really excited to launch it in the UK and start using it with my one-to-one training clients.
To find out more about Alex visit her official website http://www.alexandrawilson.com. To contact Alex about her exclusive one-to-one JNL Fusion Training (only available for a small number of clients), one-to-one fitness and nutrition consultancy, or other services (expert feature writing, modeling), email alex(at)alexandrawilson(dot)com or visit these social media sites:
Alexs Facebook: https://www.facebook.com/pages/Alexandra-Wilson-Fitness-Celebrity/194488277270458
Alexs YouTube Channel: http://www.youtube.com/user/WilsonAlexandra
Alexs Twitter: http://www.twitter.com/thealexwilson
###
Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)
Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com
Video Rating: 4 / 5
Fitness: How I Eat & My “Diet”
What is your favorite “healthy” snack? Let me know in the comment below! Mine are trail mixes, blue diamond almonds, and Quakers rice snacks. But, i really want to try some of the things you all eat 
Important Message: I entered a video contest on the MyLikes website so vote for the video by clicking on the thumbs up button here: mylikes.com as a typical college student I’ll be broke when I’m living in the dorms. lol so I decided to enter this video into a MyLikes contest in hopes that I’ll win and use all the money to buy prizes for my 10000 subscribers giveaway. I want it to be HUGEEEEEE!!! so vote here at this link: mylikes.com THANK YOU!! Some Tips I Covered and Didn’t Cover: – Get Active – Drink More Water, Especially Before Your Meals – Find Healthier Alternatives (ie Trail Mixes vs Chips, Frozen Yogurt vs Ice Cream) – Eat Spicy Foods, It’ll raise your body tempurature – Drink Ice Cold Water, your body has to work to heat it up – Eat A Light Breakfast – Sleep for at Least 7 Hours – Watch What You Eat, so don’t eat in front of the TV – Chew Your Food Thoroughly and Slowly, you’ll feel satisfied with less – Use Smaller Plates – Check Out the Website “Eat This, Not That” to find better alternatives – Water Down Your Juice – Try to Stay Away from Soda – Try To Stay Away from Candy, even Chocolate! – Get Real with Yourself, Find a Healthy Goal to Work Towards – Don’t Obsess With Counting Calories! – Have A “Cheat” Day once in a while Hope these tips help …
Video Rating: 4 / 5
Champagne
Video Rating: 4 / 5
My Diet & Fitness
As requested, a video about my diet and fitness routine To clarify, I eat about 6-8 small meals (otherwise known as 3 meals, 3-5 large snacks) each day. For 2/3 of these meals, I have been trying to eat mostly raw fruits and vegetables, sometimes mixed with grain and/or dairy. For the other 1/3 I eat high-protein based meals. I eat a total of 1700 calories. I also monitor my fat, carbs and sugar. My diet may not be conventional, but it IS healthy. People go on strictly raw diets and it works for them. Everyone is different and wants to eat differently. I’m not telling anyone that they need to follow my diet, just telling about it since it was requested The food log site I was talking about: loseit.com CHECK OUT MY VLOG CHANNEL! http CHECK OUT MY KITTY CHANNEL! youtube.com LIKE ME ON FACEBOOK! facebook.com FOLLOW ME ON TWITTER! twitter.com CHECK OUT MY MERCH! districtlines.com MAILBOX! Kalel Cullen PO Box 276209 Sacramento, CA 95827 Intro: “You’ve Been On My Mind” -Dave Days itunes.apple.com DISCLAIMER: This is not a sponsored video. I am not affiliated with any of the companies or products that are mentioned in this video.
Video Rating: 4 / 5
Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! diet-fitness.healthguru.com
Skin Fitness Expert Julie Lindh to Host Beauty Mingle Event in New York City
New York, NY (PRWEB) January 18, 2012
On January 19th, Julie Lindh, world renowned aesthetician and owner of Skin Fitness in NYC will open her office for a one-night only Beauty Mingle Event. The open house is intended to educate clients and attendees on a range of beauty, diet and nutrition subjects that will aid in a healthful and sustainable lifestyle.
Co-hosting the event with Lindh is Health Stylist and certified Health Coach,Sarah Birdsong whose philosophy focuses on eating for disease prevention, vitality and well-being. Together, Lindh and Birdsong will speak to a variety of topics, including: The Secret Ingredients to Ageless Beauty, How a Skin Diet can Make you Look and Feel Younger, Seasonal Eating and Detox, Balancing and Understanding Food Cravings, and Super Foods for Health and Beauty. Each interactive mini-session will be packed will value-added tips and treatment tutorials, as well as live demonstrations.
Hoping to inspire beauty-goers for the year ahead, Lindh hopes that attendees will walk away with the motivation to make positive lifestyle changes. This event is about promoting an understanding of the mindful choices that contribute to a balance in key aspects that contribute to a happy and healthy life.
Beauty Mingle will take place on January 19th from 6:00 to 9:00 p.m. at Skin Fitness Studio, 1133 Broadway (corner of 26th St.), Suite 916, New York, NY. For more information on the event, or to RSVP, contact Julie Lindh at Julie@jlskinfitness.com.
About Julie Lindh
World-renowned aesthetician Julie Lindh is a renowned skin care expert. With her uniquely innovative four-phase approach towards skin care, Julie helps patients achieve and maintain clear, glowing and radiant skin, making it easy to understand why some devotees call her the healer. Lindhs skincare philosophy is based on a belief that treatment is unique to each skin profile. The services offered in her NYC and Sweden based offices are customized, and are provided only after Lindh completes a full skin analysis of each patient. She also travels the world to cater to clientele, including A-list celebrities, socialites and high-end day spas.
Buzz Terms:
- Lindh and Birdsong will
FitFarms Has Developed a Softer Approach than it’s Boot Camp Fitness Retreat and Is Celebrating by Offering
(PRWEB UK) 17 January 2012
The weight loss boot camp market leaders have decided to extend their
Perfect Skin Foods (Diet & Fitness Guru)
Instead of washing your money down the drain, try shifting your focus to the fridge. That’s where you’ll find foods which can all soften your skin and reduce annoying breakouts. See more: diet-fitness.healthguru.com
Video Rating: 4 / 5
www.justpotent.com ::: Losing weight with HCG is the perfect, most effective and side effect free way to losing weight. Buy potent HCG diet drops here: www.justpotent.com
Video Rating: 4 / 5
Featured Resources
Follow Us On Twitter
- easyweightloss4: #quotes If life were measured by accomplishments, most of us would die in infancy.
- easyweightloss4: #quotes Sandwich every bit of criticism between two thick layers of praise.
- easyweightloss4: #quotes Advertising is about norms and values, aspirations and prejudices. It is about culture.
- easyweightloss4: #quotes I just lucked into things. I used to think that if I made $50,000 I'd be the happiest guy in the world.
- easyweightloss4: #quotes Forgetting your mistakes is a terrible error if you are trying to improve your cognition.