33lbs Lost! Before & After Pics (Weightloss Update)

How I lost 33 pounds (15kg) and dropped 4 dress sizes and kept it off through healthy eating and exercise. No diet pills, no quick fixes – just making healthy lifestyle changes. This video will go into detail about what changes I made, what exercise I do and how frequently, what I eat, and the challenges I have faced in this journey. I also write Fitness Journals and updates on my blog, please subscribe: www.misschievous.tv More videos on food and nutrition on my other channel: www.youtube.com DVDs I use: P90X, Insanity, Turbofire www.beachbody.com TWITTER: twitter.com FACEBOOK: www.facebook.com ‪apps.facebook.com Music: Eternal Hope – incompetech.com

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Garden Acupuncture Practitioner Reveals How He Lost 110 Pounds

Brooklyn, NY (PRWEB) January 18, 2012

Acupuncture is well known to effectively treat pain, insomnia and allergies but many are now using it to lose weight.

Local Park Slope business owner and operator Alex Goldberg aka “The Baby Whisperer,” as he has been dubbed, has lost 110 lbs using his own medicine.

In 1999, feeling fed up with being overweight and struggling with daily bouts of fatigue, exhaustion, and insomnia, Alex began the journey of weight loss. He began getting acupuncture, taking Chinese herbal formulas, and became a vegetarian. In one year he lost 60 pounds. Since then he has lost another 50 pounds. And guess what…not one pound was ever lost by working out, going to the gym or doing any other form of exercise. He lost over 100 pounds by simply eating right and incorporating Traditional Chinese Medicine (TCM).

Alex not only uses acupuncture for his own benefit, he successfully helps patients achieve their weight loss goals. Recently, Brenda, a 53 year old patient has lost 45 lbs and is now eligible for a necessary hip surgery.

Alex practices at Garden Acupuncture with his partner Lisa Metzger, LAc who completed an internship at the weight loss clinic in Guang An Men teaching hospital in Beijing, China. Garden Acupuncture is now offering a 20% discount on their weight loss protocol through the end of January.

Garden Acupuncture is located in Park Slope Brooklyn, next to the Food Co-Op

790A Union St (between 6/7th Ave)

GardenAcu.com

646.234.3643

Specializing in fertility medicine and pain resolution using acupuncture, Chinese herbal therapy and nutritional counseling.

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HOW I LOST 80 POUNDS!!! My weight loss secrets (2009)

As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!! ♡♡♡♡♡♡♡Thank you for Watching!!! ♡♡♡♡♡♡♡ ~~~~ SUBSCRIBE, LIKE, & COMMENT!!! ~~~~ Tweet Me @Shaqita Twitter.com Friend Me Facebook.com Check out my BLOG!!!!! plusmodel.tumblr.com Email Me PlusModelinTheMaking@Gmail.com Plus Model In The Making- All About Modeling, Fashion, Weight Loss, Self Confidence & SOOOO much more…. Subscribe!!!! XOXO ~Q~

Website: www.lauramustloseweight.com (diet plan, exercise plan, forum, live chat, blog, FAQ) Twitter @lauralostweight Facebook: www.facebook.com I am 5’6 and 148 pounds. My highest weight was 195 pounds. I started at 38% body fat and am now at 18%
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How I lost 90 pounds and kept it off

My complete tips and recipes are here: www.makeupgeek.com Follow my updates on twitter: www.twitter.com You CAN lose weight, makeup geeks! It’s very hard, but possible As you can see, I still have a good 40 pounds to lose- it takes time and hard work but very worth it! We’ll lose the weight together!
Video Rating: 4 / 5